We offer FREE continual personal training with degreed exercise physiologists as long as you are a member to help you get the most out of your membership.

Our exercise physiologists will design an exercise program for you to meet your needs based on your fitness goals while teaching you how to exercise properly.

SCHEDULES

Promotes wellness, balance & overall health View Schedule

TENNIS

We offer FREE clinics for new members More Information

AQUATICS

Year-round swim lessons for all ages More Information

Learn More About Fitness & Recreation Programs at Dedham Health

LEARN MORE